Wednesday April 28th

This morning I went absolutely nuts and gave the run 110% unfortunately the app I used to calculate how for the run was needed wifi and I don’t have data on my phone so I appperantly only did 0.3km in 47m. I now have a ruff estimate on how long the trail actually is because it worked for a minute then quit on me so it’s about 300-500m each way and I ended up doing over 10 sprints. When I got back I didn’t even do a workout I was so tired. Today was pretty good my legs where burning looking forward to tomorrow.