Thursday May 13th

Today I didn’t do the MMA video I just went ahead and did my own workout at first then when everyone did the same little exercise I joined in and did 10x everything and added in skipping rope and push-ups. 5 mountain climbers/shoulder taps then add 10 to that each time, then I would do 10 push-ups in between that, and the jump rope I would do for 60s (as many as I could at once) because I didn’t have stairs where I was. Then I biked to work again.