Can’t really remember what I did on Friday I believe I went for a walk did a little weights and got the day off because I worked all week and week for the last couple weeks.

Went to work… That was plenty of exercise for 8hrs.

Didn’t go for the run I did a simple workout with weights then went to work.

I believe I skipped Tuesday all in general with school to go help out with wood.

Didn’t do the run just did a small workout after everyone got back. Afterwords went to work.

Stayed in bed writing my blogs because I don’t work today.

Went to work.

Went to work and my muscles ached after from what we were doing.

Did some core then went to work but I get plenty of exercise on the farm running up and down fields, moving heavy things all day.

Didn’t do anything just went to work for 9hrs.