This morning was pretty decent, I woke up at 8:00 not leaving much time to get ready for my run when it was time. I didn’t end up doing as much as I did Friday from lack of sleep but still put in quite a bit. I did around six instead of eight sprints downContinue reading “Monday April 26th”
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The goal for the end of this class
I hope to look like this inspiring man one day
Friday april 23rd
Today I started my day with simple core workout for about 30m around 7:15, next thing I know I’m running down a beautiful trail just up the road from my house at 8:30-9:15ish and did about 8 laps of 800-1200 (haven’t tracked the distance yet but that’s pretty close) meters. When I got back IContinue reading “Friday april 23rd”